by CBT California | Dec 1, 2022 | Uncategorized
The holiday season can bring up a lot of emotions for everyone. While the holidays might be associated with warmth and joy, it can also be a time that brings up feelings of stress and loneliness. Some ways in which we can help to manage our emotional experience as the...
by CBT California | Jan 28, 2022 | Uncategorized
Perhaps you are seeking a therapist and your medical doctor, friend, sister, Google search, or TikTok scrolling recommended Cognitive Behavioral Therapy, or CBT. CBT is an evidence-based treatment for a wide range of problems people experience, including depression,...
by CBT California | Feb 8, 2017 | Uncategorized
Come out and join CBT California for a fundraiser event at GritCycle to raise money and awareness for suicide prevention. Come to GritCycle on March 19th, 4pm-5pm and get ready for a fun cycle class! To attend the event and reserve a bike, please go to GritCycle at...
by CBT California | Dec 12, 2016 | Uncategorized
How to get out from under an “unwanted emotion” rock By Miriam Wollesen, Psy.D. When unwanted emotions take over, it can feel impossible to try and do anything else other than what your emotion is urging you to do (e.g., withdraw and isolate, lash out at others, use...
by CBT California | May 9, 2016 | Uncategorized
[linkarea background_color=”” hover_color=”accent1″ href=”” target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] Here is a great article about a recent...
by CBT California | Mar 8, 2016 | Uncategorized
“The father of cognitive therapy, Dr Aaron Temkin Beck is considered one of history’s most influential psychotherapists and a pioneer in the field of mental health.[1]” http://www.medscape.com/features/slideshow/influential-physicians-part-3#page=2...
by CBT California | Feb 10, 2016 | Previous Trainings
DBT-ACES: Accepting the Challenges of Exiting the System Dr. Kate Comtois March 3 and 4, 2016 Hosted by Harbor-UCLA Medical Center and CBT California / DBT California DBT-ACES: • Developed by Dr. Comtois as a second stage DBT program to help clients get or return to...
by CBT California | Jan 22, 2016 | News
Sound Therapy and Cognitive Behavioral Therapy (CBT) are effective treatments for tinnitus. See a discussion of the history of treatments for the condition here. CBT California offers a wide array of CBT services for many conditions, including tinnitus. Hot bread...
by CBT California | Dec 16, 2015 | Uncategorized
Got First World Problems? You don’t have to feel Guilty. “Even in their own therapy sessions, some people seem to feel embarrassed to mention a personal issue that might seem trivial compared to greater suffering elsewhere.” It is easy to invalidate...
by CBT California | Oct 22, 2015 | News, Uncategorized
“Social anxiety is one of the most common mental illnesses, but it’s still poorly understood outside of scientific circles. The good news is that it’s highly treatable, according to Stefan G. Hofmann, the director of the Social Anxiety Program at Boston...
by CBT California | Jul 13, 2015 | News
The New York Times recently posted a review of a multiple studies showing how effective CBT can be for insomnia. Worth a...
by CBT California | Feb 28, 2015 | Uncategorized
Legal Notice All material provided on this website is for informational purposes only. Direct consultation of a qualified provider should be sought for any specific questions or problems. Use of this website in no way constitutes professional service or advice. CBT...
by CBT California | Feb 22, 2015 | Previous Trainings
CBT California will be holding a 4-hour DBT skills training entitled, “DBT for Medical Professionals: Practical Applications.” When: Friday, March 13, 2015 from 1pm-5pm at Where: CBT California (6404 Wilshire Blvd. Suite 870 Los Angeles, CA 90048). If...
by CBT California | Dec 20, 2014 | News, Trainings
CBT California, Where Science Meets Compassion. CBT California is an internationally recognized multi-site practice and training institute specializing in multiple CBTs and DBT. The clinical emphasis of the Adult CBT fellowship is the pragmatic application of...
by CBT California | Dec 20, 2014 | News, Trainings
Consistent with our mission to provide comprehensive pre-doctoral training in evidence based practices, CBT California offers a highly-selective externship for advanced doctoral level psychology graduate students. As part of the placement, externs receive training and...
by CBT California | Jul 18, 2014 | News
COGNITIVE THERAPY (CBT) Academy of Cognitive Therapy American Institute for Cognitive Therapy Association of Behavioral and Cognitive Therapies A.T. Beck Institute for Behavioural and Cognitive Therapy of Rome DIALECTICAL BEHAVIOR THERAPY (DBT) Behavioral Tech DBT...
by CBT California | Jul 15, 2014 | Behavioral Treatment Areas
[column width=”1/1″ last=”true” title=”What is Nicotine Dependence/ What are some signs of signs of Nicotine Dependence? ” title_type=”single” animation=”none” implicit=”true”] Nicotine is a...
