Locations

Los Angeles/Beverly Hills
Orange County/Newport Beach
South Bay/Torrance
San Diego

State Of The Art Scientifically Sound Treatments

Our professional clinical psychologists and psychotherapists provide cognitive behavioral treatments for multiple issues.

Make An Appointment

Get to know CBT California’s comprehensive cognitive behavioral therapy program and assessment process.

800-624-1475

Interested In Dialectical Behavioral Therapy?

DBT California (the DBT program at CBT California) is the Dialectical Behavior Therapy (DBT) program of award-winning clinicians and scholars. DBT California was founded by leaders in the field of DBT treatment and research for Borderline Personality Disorder (BPD). We are dedicated to bringing you state of the art, scientifically sound DBT treatment for Borderline Personality Disorder (BPD) and other disorders. With offices in San Diego, Orange County, South Bay (Torrance), and the Beverly Hills area (Los Angeles), expert DBT is closer than you think.

Upcoming Events

 

CBT California

We are Southern California’s leading center for cognitive behavioral therapy (CBT), founded by award-winning clinicians and scholars. We are dedicated to bringing you state of the art, scientifically sound treatments. If you have tried other therapies and not gotten the results that you hoped for, Cognitive Behavioral Therapy (CBT) may help. It is the most studied psychotherapy. Its effectiveness is unparalleled. However, the treatment is often only as effective as the clinician providing it. Fortunately, our CBT programs were founded by leaders in the field of treatment and research in CBT. Dr. McFarr founded the Cognitive Behavioral Therapy Clinic (CBT) and the Dialectical Behavior Therapy (DBT) clinics at Harbor-UCLA Medical Center. Our faculty has been entrusted by UCLA, USC and UCI to train other clinicians how to do cognitive behavioral therapy (CBT) and Dialectical Behavior Therapy (DBT). Feel free to look at our professional presentations, publications and teaching references below. Our professional clinical psychologists and psychotherapists provide cognitive behavioral treatments in many areas. Whether you suffer from depression, panic attacks, OCD, eating disorders, substance abuse, or other anxiety disorders, cognitive behavioral therapy (CBT) can help. If you have problems with emotional regulation, self harm, or intense, unsatisfying relationships, CBT or Dialectical Behavior Therapy (DBT) can help. We are home to DBT California, the leading high-fidelity, comprehensive Dialectical Behavior Therapy (DBT) program in Southern California. DBT was designed to help people suffering from multiple problems simultaneously. With offices in San Diego, Orange County (Newport Beach), South Bay (Torrance), and Beverly Hills/Mid Wilshire (Los Angeles), we are here to serve you.

Award-WinningPublished

 

News and Updates

“Last year, the World Health Organization recognized internet gaming disorder as a mental health condition….

” ‘Something that I really think could help with kids in schools is DBT…it teaches…

Around the age of 17, I began suffering from severe panic attacks. I was diagnosed…

“People with borderline personality disorder have a very difficult time identifying when distress is very…

“According to Medicine Net, 20 percent of all teens will struggle with depression before they…

“Cognitive behavior therapy has previously been proposed as a low-risk treatment for hot flashes, but…

“Practicing radical acceptance also helps me decrease the amount of time I spend brooding about…

One of our major focal points in DBT is increasing assertiveness and giving people skills…

Do you ever find yourself stuck in rumination or trying or spending significant periods of…

There are reports all over the internet professing that cannabis can help you sleep. Not…

If you’ve been struggling with insomnia and feel like you’ve tried everything, it might be…

When receiving uncertain news, do you immediately become anxious and assume the worst? If so,…

CBTC’s Wendy Morgan, LMFT giving an invited address “Cognitive Behavioral Therapy or Dialectical Behavioral Therapy?…

Forbes magazine highlights the impacts of thoughts on success in the workplace. Specifically, the article…

The Atlantic sheds light on this common, but rarely talked about disorder. Hoarding is painful…

This one is especially for the parents – a discussion on the impacts of invalidation….

Click here to learn about how to get through the inevitable political discussions with your…

Please click the link below to download the first issue of the new DBT Bulletin!…

Singer and actress Selena Gomez has reported seeking Dialectical Behavior Therapy in order to help…

New article in lifehacker gives solid advice on how to approach the role of sideline…

The rates of self-harm among teenagers are astounding. Teens who self-harm are more likely to…

COGNITIVE THERAPY (CBT) Academy of Cognitive Therapy American Institute for Cognitive Therapy Association of Behavioral…

Acceptance and commitment therapy is a transdiagnostic approach found to be effective in treating a…

Acceptance and commitment therapy is a transdiagnostic approach found to be effective in treating a…

In our culture, we are often quick to reach for a pill as a quick…

In this article, SNL star Pete Davidson speaks up against those suggesting that people with…

Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in…

New findings indicate that Preventative Cognitive Therapy (PCT) reduced depressive relapse when discontinuing antidepressant medication….

New findings indicate that Preventative Cognitive Therapy (PCT) reduced depressive relapse when discontinuing antidepressant medication….

Click the link below to learn more about how cognitive behavior therapy can help soldiers…

Take the First Step

Your Name (required)

Your Phone (required)

Your Email (required)

Subject

Your Message