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How therapy helped 10 men become better fathers.

by Info CBT California | Jun 27, 2019 | Uncategorized

Around the age of 17, I began suffering from severe panic attacks. I was diagnosed with General Anxiety Disorder and prescribed Xanax and Lexapro. My condition continued to worsen, to the point going outside of the house would cause me a panic attack. I began...

CBT California founder interviewed for the New York Times

by Info CBT California | Jun 21, 2019 | Uncategorized

“People with borderline personality disorder have a very difficult time identifying when distress is very high,” said Lynn McFarr, director of the cognitive and dialectical behavior therapy clinic at Harbor U.C.L.A. Medical Center, which provides care for people in...

How do you prevent depression in teenagers

by Info CBT California | Jun 14, 2019 | Uncategorized

“According to Medicine Net, 20 percent of all teens will struggle with depression before they are adults. The doctor-produced health information website also says suicide is the third leading cause of death for people ages 10 to 24 in the United States.”...

CBT Shown to Ease Menopausal Symptoms

by Info CBT California | Jun 2, 2019 | Uncategorized

“Cognitive behavior therapy has previously been proposed as a low-risk treatment for hot flashes, but the new study suggests it may also effectively manage other menopause symptom.” Click here for more...

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Why CBT/DBT California?

Our treatments include Cognitive Therapy (CBT), Cognitive Behavioral Analysis System of Psychotherapy (CBASP), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) for the greater Los Angeles and Orange County Areas.

With offices in Beverly Hills, Torrance, and Newport Beach, CBT California offices are convenient to the West Side, Beach towns, Downtown, Hollywood, South Bay, and Orange County.

We offer CBT and DBT of the highest quality.

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