by Info CBT California | Apr 25, 2019 | Uncategorized
There are reports all over the internet professing that cannabis can help you sleep. Not only do these reports state that cannabis can help users fall asleep, but that they will sleep for longer, and will have better sleep. However, most scientific research does not...
by Info CBT California | Apr 2, 2019 | Uncategorized
If you’ve been struggling with insomnia and feel like you’ve tried everything, it might be time to look into cognitive behavioral therapy. From one user’s experience, “Nobody thinks twice about getting a trainer at the gym, and this doesn’t...
