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CBT California
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Mindful Mechanisms of Change in DBT: Nonreactivity and Nonjudging

CBT California - 21 June 2024

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Taking Care of Yourself this Holiday Season

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What exactly is CBT?

CBT California - 28 January 2022 0

Dr. Lynn McFarr co-authors a new book on Socratic questioning

CBT California - 29 May 2021 0

What Is Suppressed Will Be Expressed

CBT California - 8 January 2021 0

Don’t Believe Everything You Think

CBT California - 30 November 2020 0

Gratitude can flow from sadness

CBT California - 26 November 2020 0

Emotions as Messengers

CBT California - 11 November 2020 0

CBTC Skillful Sunday – DBT Mindfulness Skill: One Mindfully

CBT California - 11 October 2020 0
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    Why CBT/DBT California?

    Our treatments include Cognitive Therapy (CBT), Cognitive Behavioral Analysis System of Psychotherapy (CBASP), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) for the greater Los Angeles and Orange County Areas.

    With offices in Beverly Hills, Torrance, and Newport Beach, CBT California offices are convenient to the West Side, Beach towns, Downtown, Hollywood, South Bay, and Orange County.

    We offer CBT and DBT of the highest quality.

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