by DBT California | Jun 14, 2018 | News and Updates, Uncategorized
In this article, SNL star Pete Davidson speaks up against those suggesting that people with BPD cannot maintain healthy relationships. The stigmatization of mental illness and specifically borderline personality disorder is one of the barriers to people asking for...
by CBT California | Feb 8, 2017 | Uncategorized
Come out and join CBT California for a fundraiser event at GritCycle to raise money and awareness for suicide prevention. Come to GritCycle on March 19th, 4pm-5pm and get ready for a fun cycle class! To attend the event and reserve a bike, please go to GritCycle at...
by CBT California | Dec 12, 2016 | Uncategorized
How to get out from under an “unwanted emotion” rock By Miriam Wollesen, Psy.D. When unwanted emotions take over, it can feel impossible to try and do anything else other than what your emotion is urging you to do (e.g., withdraw and isolate, lash out at others, use...
by CBT California | Mar 8, 2016 | Uncategorized
“The father of cognitive therapy, Dr Aaron Temkin Beck is considered one of history’s most influential psychotherapists and a pioneer in the field of mental health.[1]” http://www.medscape.com/features/slideshow/influential-physicians-part-3#page=2...
by CBT California | Dec 16, 2015 | Uncategorized
Got First World Problems? You don’t have to feel Guilty. “Even in their own therapy sessions, some people seem to feel embarrassed to mention a personal issue that might seem trivial compared to greater suffering elsewhere.” It is easy to invalidate...
by DBT California | Nov 5, 2015 | Previous Trainings, Professional Resources, Uncategorized
CBT/DBT California invites DBT and CBT professionals to join us for a social hour at the Chicago Hilton on Friday, Nov 13th 4:00-5:30 in conjunction with the ISITDBT Conference and with ABCT. Have a drink and a network with other professionals from the area (and...
