by Info CBT California | Mar 11, 2020 | Uncategorized
It can be tough to know how to talk to your kids about coronavirus. “Every news outlet seems to be talking nonstop about the new coronavirus, which is causing an illness called COVID-19. Many parents understandably are sharing concerns, too—at least among...
by Info CBT California | Mar 5, 2020 | Uncategorized
It is important to take a balanced approach to this health threat—recognizing that there is a real threat of a pandemic that is likely to affect many people worldwide while at the same time avoiding unnecessary panic. If you want to read more about how to handle...
by Info CBT California | Jan 30, 2020 | Uncategorized
OCD In children is more common than many people think. Hoffman says the earlier a child is diagnosed, the better chance they have at being successfully treated. “Since it’s a progressive condition, if they were to do something about it early, maybe it would never...
by Info CBT California | Jan 19, 2020 | Uncategorized
Marsha Linehan, the developer of DBT, has finally published an account of the troubled past which led her to develop the most effective treatment for BPD ever. So many lives saved. Have you read it yet? What did you think? Learn more by clicking here.
by Info CBT California | Jan 9, 2020 | Uncategorized
“In addition to medication, Gaga said she has benefited from cognitive therapy, dialectical behavior therapy, and the practice of radical acceptance.” If you want to learn more about Lady Gaga and Oprah’s talk click here.
by Info CBT California | Dec 12, 2019 | Uncategorized
CBT techniques for improving decision making: “We’re told to trust our gut when it comes to decision-making—but we also know that our gut can lead us astray.” If you want to read more click here.
