The rates of self-harm among teenagers are astounding. Teens who self-harm are more likely to attempt suicide and it is important to seek help...
COGNITIVE THERAPY (CBT)
Academy of Cognitive Therapy
American Institute for Cognitive Therapy
Association of Behavioral and Cognitive Therapies
A.T. Beck Institute for Behavioural and...
In this article, SNL star Pete Davidson speaks up against those suggesting that people with BPD cannot maintain healthy relationships. The stigmatization of mental...
Come out and join CBT California for a fundraiser event at GritCycle to raise money and awareness for suicide prevention. Come to GritCycle on...
How to get out from under an “unwanted emotion” rock
By Miriam Wollesen, Psy.D.
When unwanted emotions take over, it can feel impossible to try and...
"The father of cognitive therapy, Dr Aaron Temkin Beck is considered one of history's most influential psychotherapists and a pioneer in the field of...
Got First World Problems? You don't have to feel Guilty.
"Even in their own therapy sessions, some people seem to feel embarrassed to mention a...
CBT/DBT California invites DBT and CBT professionals to join us for a social hour at the Chicago Hilton on Friday, Nov 13th 4:00-5:30 in conjunction...
"Social anxiety is one of the most common mental illnesses, but it’s still poorly understood outside of scientific circles. The good news is that...
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