It is important to take a balanced approach to this health threat—recognizing that there is a real threat of a pandemic that is likely...
OCD In children is more common than many people think. Hoffman says the earlier a child is diagnosed, the better chance they have at...
Marsha Linehan, the developer of DBT, has finally published an account of the troubled past which led her to develop the most effective treatment...
"In addition to medication, Gaga said she has benefited from cognitive therapy, dialectical behavior therapy, and the practice of radical acceptance." If you want...
CBT techniques for improving decision making: "We’re told to trust our gut when it comes to decision-making—but we also know that our gut can...
Examining rising depression and anxiety disorders nationally: "The APA did a study exploring trends in psychological distress and major depressive episodes (MDE) from 2005...
Please click the link below to download the Second Volume of DBT Bulletin! The DBT Bulletin, November 2019 issue focuses on a call for...
I was a cutter for a long time, and the only way that I was able to stop cutting and self-harming myself was to...
Teenage suicide attempts fall in the U.S . after same-sex marriage is legalized. “When individuals feel validated and understood, they experience less suffering and struggle...
Cognitive Processing Therapy: “What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten...