How to get out from under an “unwanted emotion” rock
By Miriam Wollesen, Psy.D.
When unwanted emotions take over, it can feel impossible to try and...
"The father of cognitive therapy, Dr Aaron Temkin Beck is considered one of history's most influential psychotherapists and a pioneer in the field of...
Got First World Problems? You don't have to feel Guilty.
"Even in their own therapy sessions, some people seem to feel embarrassed to mention a...
CBT/DBT California invites DBT and CBT professionals to join us for a social hour at the Chicago Hilton on Friday, Nov 13th 4:00-5:30 in conjunction...
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