CBT California Blog
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Professional Resources
COGNITIVE THERAPY (CBT) Academy of Cognitive Therapy American Institute for Cognitive Therapy Association of Behavioral and Cognitive Therapies A.T. Beck Institute for Behavioural and Cognitive Therapy of Rome DIALECTICAL BEHAVIOR THERAPY (DBT) Behavioral Tech DBT...
Pete Davidson opens up about his Borderline Personality Disorder
In this article, SNL star Pete Davidson speaks up against those suggesting that people with BPD cannot maintain healthy relationships. The stigmatization of mental illness and specifically borderline personality disorder is one of the barriers to people asking for...
CBT California Suicide Prevention Fundraiser at GritCycle March 19th!
Come out and join CBT California for a fundraiser event at GritCycle to raise money and awareness for suicide prevention. Come to GritCycle on March 19th, 4pm-5pm and get ready for a fun cycle class! To attend the event and reserve a bike, please go to GritCycle at...
How to get out from under an “unwanted emotions” rock
How to get out from under an “unwanted emotion” rock By Miriam Wollesen, Psy.D. When unwanted emotions take over, it can feel impossible to try and do anything else other than what your emotion is urging you to do (e.g., withdraw and isolate, lash out at others, use...
Dr. Aaron T. Beck, Father of Cognitive Therapy, Named Top 20 Physician of All Time
"The father of cognitive therapy, Dr Aaron Temkin Beck is considered one of history's most influential psychotherapists and a pioneer in the field of mental health.[1]" http://www.medscape.com/features/slideshow/influential-physicians-part-3#page=2 The Most...
DBT-ACES: Accepting the Challenges of Exiting the System
DBT-ACES: Accepting the Challenges of Exiting the System Dr. Kate Comtois March 3 and 4, 2016 Hosted by Harbor-UCLA Medical Center and CBT California / DBT California DBT-ACES: • Developed by Dr. Comtois as a second stage DBT...