Welcome readers! In the midst of the COVID-19 crisis, the CBT California staff is blogging and working hard to continue delivering high-quality therapeutic services....
CBT California and Coronavirus (COVID-19)
***UPDATED JULY 13, 2020
For the protection of our clinicians and clients, CBT California will be suspending all in-person sessions until...
Please click the link below to download the Second Volume of DBT Bulletin! The DBT Bulletin, November 2019 issue focuses on a call for...
I was a cutter for a long time, and the only way that I was able to stop cutting and self-harming myself was to...
Teenage suicide attempts fall in the U.S . after same-sex marriage is legalized. “When individuals feel validated and understood, they experience less suffering and struggle...
Cognitive Processing Therapy: “What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten...
“I think of jealousy as 'angry, agitated worry,' and as such we can use a wide range of CBT techniques to cope with these...
MRI for depression patients: "Knowing early on if a therapy method could work is important because it allows health professionals to steer patients to...
" 'Something that I really think could help with kids in schools is DBT...it teaches kids about coping skills and how they can deal...
CBT California founder Lynn McFarr in The New York Times: “People with borderline personality disorder have a very difficult time identifying when distress is...