• Education on emotional regulation problems and DBT
  • Family Perspectives and Experiences
  • Mindfulness Skills
  • Emotion Regulation Skills
  • Effective Communication Skills
  • Distress Tolerance Skills
  • Validation Skills

Our Friends and Family Program also utilizes the Family Guidelines, published by the New England Personality Disorder Association, to teach friends and families the following:

 

  • Set realistic expectations
  • Manage the family environment
  • Manage crises
  • Address problems
  • Observe limits