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CBT for Insomnia

CBT California - 15 August 2023

CBT California

Contact Us Now!






    Please prove you are human by selecting the cup.

    CBT California is your trusted partner in mental health, offering world-class Cognitive Behavioral Therapy (CBT) across Southern California. As internationally recognized experts in CBT, our clinicians bring decades of experience, advanced training, and a compassionate, evidence-based approach to every session.

    Whether you're located in Los Angeles, San Diego, Orange County, Pasadena, or Santa Monica, CBT California provides accessible, high-quality therapy both in-person and online. We specialize in treating anxiety, depression, OCD, trauma, and more using the most effective, research-backed CBT methods available including CBT,DBT, ACT, CBASP, CBT-I and others .

    When you choose CBT California, you're not just getting therapy — you're getting care from leaders in the field who train other professionals around the world. Experience the difference of working with a team that combines clinical excellence, personalized care, and cutting-edge techniques to help you achieve lasting change.

    Get started today with the CBT experts trusted by clients and clinicians worldwide.

    Trademark Statement 

    "Where Science Meets Compassion"® is a registered trademark of CBT California, and is used exclusively to reflect our mission of integrating cutting-edge science with compassionate care. Unauthorized use of this trademark is strictly prohibited and may violate federal trademark law.For licensing inquiries or questions regarding the use of this mark, please contact us at info (at) cbtcalfornia.com.

    • What We Treat
        • Acceptance and Mindfulness
        • Anger
        • Anxiety
        • Bipolar Disorder
        • Borderline Personality Disorder
        • Chronic Depression
        • Chronic Pain
        • DBT Friends and Family PRG
        • Depression
        • Dialectical Behavior Therapy
        • Divorce/Breakups
        • Dysthymic Disorder
        • Eating Disorders
        • Emotion Regulation Problems
        • Substance Use Disorders
        • Panic Attacks/Agoraphobia
        • Panic Disorder
        • Obsessive Compulsive Disorder
        • Sleep Disorders / Insomnia
        • Trauma
        • See All >>
    • Services
    • Resources
      • Blog
      • DBT Bulletin
      • Training
        • For Professionals
    • About Us
      • Meet the Team
      • Scientific Contributions
    • Patient Outcomes
    • F.A.Q
      • F.A.Q for CBT
      • F.A.Q for DBT
    • Contact Us
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