About CBT California
We are Southern California’s leading center for cognitive behavioral therapy (CBT), founded by award-winning clinicians and scholars. With the most CBT certified clinicians in private practice in California, we are dedicated to bringing you state of the art, scientifically sound treatments. If you have tried other therapies and not gotten the results that you hoped for, Cognitive Behavioral Therapy (CBT) may help. It is the most studied psychotherapy. Its effectiveness is unparalleled. However, the treatment is often only as effective as the clinician providing it. Fortunately, our CBT programs were founded by leaders in the field of treatment and research in CBT. Dr. McFarr founded the Cognitive Behavioral Therapy Clinic (CBT) and the Dialectical Behavior Therapy (DBT) clinics at Harbor-UCLA Medical Center. Our faculty has been entrusted by UCLA, USC and UCI to train other clinicians how to do cognitive behavioral therapy (CBT) and Dialectical Behavior Therapy (DBT). Feel free to look at our professional presentations, publications and teaching references below.
Our professional clinical psychologists and psychotherapists provide cognitive behavioral treatments in many areas. Whether you suffer from depression, panic attacks, OCD, eating disorders, substance abuse, or other anxiety disorders, cognitive behavioral therapy (CBT) can help. If you have problems with emotional regulation, self harm, or intense, unsatisfying relationships, CBT or Dialectical Behavior Therapy (DBT) can help. We are home to DBT California, the leading high-fidelity, comprehensive Dialectical Behavior Therapy (DBT) program in Southern California. DBT was designed to help people suffering from multiple problems simultaneously. With offices in Orange County (Newport Beach), South Bay (Torrance), and Beverly Hills/Mid Wilshire (Los Angeles), we are here to serve you.
What We Treat
Friends and Family Program
For those with loved ones with BPD and other problems
Blog
Mindful Mechanisms of Change in DBT: Nonreactivity and Nonjudging
Background • Mindfulness-based treatments for various psychopathologies are clinically effective and growing in prevalence of use, i.e. Dialectical Behavioral Therapy (DBT) [1,2]. Mindfulness in DBT has been broken into five facets [3]...
CBT for Insomnia
Many of us know that Cognitive Behavioral Therapy (CBT) is an effective, evidence-based treatment for anxiety, depression, and other mood issues. But did you know CBT can help you sleep? Read more to learn about how CBT for Insomnia...
The Dialectics of Pride
As it comes to a close, it may be helpful to reflect on the dialectics of Pride Month 2023. In general, Pride can be a time that brings up a lot of different feelings depending on one's place as part of the communities or outside them....
Take the First Step: Contact CBT California
(800) 624-1475
Beverly Hills / Los Angeles
6404 Wilshire Blvd.
Suite 1020
Los Angeles, CA 90048
Newport Beach / Orange County
3700 Campus Dr.
Suite 208
Newport Beach, CA 92660
Torrance / South Bay
21151 S. Western Ave.
Suite 271
Torrance, CA 90501
Proud Affiliates Of:
Interested In Dialectical Behavioral Therapy?
DBT California (the DBT program at CBT California) is the Dialectical Behavior Therapy (DBT) program of award-winning clinicians and scholars. DBT California was founded by leaders in the field of DBT treatment and research for Borderline Personality Disorder (BPD).
We are dedicated to bringing you state of the art, scientifically sound DBT treatment for Borderline Personality Disorder (BPD) and other disorders. With offices in Orange County, Torrance (South Bay), and the Beverly Hills area (Los Angeles), expert DBT is closer than you think.