CBT California Blog

CBT California and Coronavirus (COVID-19) ***UPDATED JULY 13, 2020 For the protection of our clinicians and clients, CBT California will be suspending all in-person sessions until at least January 2021, for as long as face masks...

It can be tough to know how to talk to your kids about coronavirus. "Every news outlet seems to be talking nonstop about the new coronavirus, which is causing an illness called COVID-19. Many parents understandably are sharing concerns, too—at least among friends and...

It is important to take a balanced approach to this health threat—recognizing that there is a real threat of a pandemic that is likely to affect many people worldwide while at the same time avoiding unnecessary panic. If you want to read more about how to handle...

OCD In children is more common than many people think. Hoffman says the earlier a child is diagnosed, the better chance they have at being successfully treated. “Since it’s a progressive condition, if they were to do something about it early, maybe it would never...

Marsha Linehan, the developer of DBT, has finally published an account of the troubled past which led her to develop the most effective treatment for BPD ever. So many lives saved. Have you read it yet? What did you think? Learn more by clicking here.

"In addition to medication, Gaga said she has benefited from cognitive therapy, dialectical behavior therapy, and the practice of radical acceptance." If you want to learn more about Lady Gaga and Oprah's talk click here.