; Lady Gaga talks about using the TIPP skill - CBT California

I was a cutter for a long time, and the only way that I was able to stop cutting and self-harming myself was to realize that what I was doing was trying to show people that I was in pain instead of telling them and asking for help,” Gaga explains. If you want to read more about Lady Gaga and using the TIPP skill, click here

 

 

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