; What Are The Best Mental Health Therapies For Coping WIth Chronic Pain? - CBT California

“When we hear “therapy” we usually think “mental health.” As researchers learn more, however, it’s clear that chronic pain can affect your mental health and vice versa — and not just from the difficulty of living with a chronic condition. Studies suggest “catastrophizing,” ruminating on pain and difficult symptoms, can increase your chronic pain levels and cause more fatigue” If you want to hear about more therapies click here

Therapy for chronic pain

 

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