; Addicted to the internet? CBT can help. - CBT California

“Last year, the World Health Organization recognized internet gaming disorder as a mental health condition. The criteria for gaming disorder in WHO’s International Classification of Diseases includes at least 12 months of recurrent patterns of gaming, loss of control, and continued behavior even after causing negative consequences and distress in other aspects of life.” You can read more about this here

 

Glued to our screens, and trying to get unstuck

2015 © Copyright CBT California

If you are facing a life-threatening emergency, call 911