by Info CBT California | Nov 27, 2017 | Uncategorized
“I’ve been in several kinds of therapy – psychoanalysis, Gestalt, CBT (Cognitive Behavior Therapy), Family Systems and eclectic therapy. I have found the most helpful to be CBT, because it helped me change my behavior and think more positively.”...
by Info CBT California | Nov 27, 2017 | Uncategorized
“Cognitive-behavioral therapy (CBT) appears to be an effective alternative to opioids for chronic nonmalignant pain, either as a stand-alone treatment or in combination with other nonopioid medications, new research shows” Click here to learn...
by Info CBT California | Nov 1, 2017 | Uncategorized
Click the link below to learn more about how Andre 3000 from the group OutKast learned to deal with social anxiety after becoming someone in the public eye. Click here to learn more
by Info CBT California | Nov 1, 2017 | Uncategorized
Click the link below to learn more about how CBT may decrease depressive symptoms and, in turn, reduce BMI, fat gain and insulin resistance in adolescent girls. Click here to learn more
