by CBT California | Nov 28, 2016 | Uncategorized
Learn about the surprising impact of stress on health and long life in the following article from PsychCentral. http://blogs.psychcentral.com/dbt/2012/02/the-surprising-impact-of-stress-on-health-and-long-life/
by CBT California | Nov 21, 2016 | Uncategorized
Learn how to make a mental shift and use the following five strategies to get unstuck from negative thinking....
by CBT California | Nov 14, 2016 | Uncategorized
Improve your emotional and spiritual well-being with eight easy, everyday tips! Click below to get started....
by CBT California | Nov 8, 2016 | Uncategorized
Stop feeling miserable now! Learn how by clicking below. http://blogs.psychcentral.com/dbt/2012/03/stop-feeling-miserable-now/