Mindfulness

Mindfulness does not have to be difficult. It is simply doing what you’re doing. Click the link shown below to view the full article from Psych Central and to learn more about practicing mindfulness....

The Happiest People

[linkarea background_color=”” hover_color=”accent1″ href=”” target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] Guess what? The happiest people...