by CBT California | Jun 15, 2016 | Uncategorized
[linkarea background_color=”” hover_color=”accent1″ href=”http://blogs.psychcentral.com/dbt/2012/09/3-ways-to-relax-in-the-face-of-stress/” target=”_self” icon=”” icon_color=”accent6″...
by CBT California | Jun 7, 2016 | Uncategorized
Here is a great read discussing the best strategies to begin practicing mindfulness in the workplace and the benefits of doing so. See the full article by clicking below....
