CBT California

Negative Thinking Patterns?

http://blogs.psychcentral.com/dbt/2012/09/how-to-direct-your-own-internal-dialog/

What Does Dialectical Mean?

by CBT California | May 9, 2016 | Uncategorized

[linkarea background_color=”” hover_color=”accent1″ href=”” target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] What does dialectical mean? In short,...

Mindfulness Therapy Works as Well as Antidepressants, Major Study Finds

by CBT California | May 9, 2016 | Uncategorized

[linkarea background_color=”” hover_color=”accent1″ href=”” target=”_self” icon=”” icon_color=”accent6″ icon_size=”62″ image=””] Here is a great article about a recent...

http://psychcentral.com/lib/whats-the-difference-between-cbt-and-dbt/

Negative Thinking Patterns?

What Does Dialectical Mean?

Mindfulness Therapy Works as Well as Antidepressants, Major Study Finds

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