The rates of self-harm among teenagers are astounding. Teens who self-harm are more likely to…

COGNITIVE THERAPY (CBT) Academy of Cognitive Therapy American Institute for Cognitive Therapy Association of Behavioral…

Acceptance and commitment therapy is a transdiagnostic approach found to be effective in treating a…

Acceptance and commitment therapy is a transdiagnostic approach found to be effective in treating a…

In our culture, we are often quick to reach for a pill as a quick…

In this article, SNL star Pete Davidson speaks up against those suggesting that people with…

Actor and writer Will Wheaton candidly blogs about his experience with anxiety and depression in…

New findings indicate that Preventative Cognitive Therapy (PCT) reduced depressive relapse when discontinuing antidepressant medication….

New findings indicate that Preventative Cognitive Therapy (PCT) reduced depressive relapse when discontinuing antidepressant medication….

Click the link below to learn more about how cognitive behavior therapy can help soldiers…

Click the link below to learn more about how cognitive behavior therapy can help soldiers…

Click the link below to learn more about how cognitive behavior therapy can help prevent…

Click the link below to learn more about how cognitive behavior therapy can help prevent…

Click the link below to learn more about how self-harm injuries increase the risk of…

Click the link below to learn more about how self-harm injuries increase the risk of…

Click the link below to see reasons why 1 in 10 people with anxiety aren’t…

Click the link below to see reasons why 1 in 10 people with anxiety aren’t…

Click the link below to learn about the benefits of CBT during menopause. Click here…

Click the link below to see how CBT can be beneficial in sleep for women…

“I’ve been in several kinds of therapy – psychoanalysis, Gestalt, CBT (Cognitive Behavior Therapy), Family…

“Cognitive-behavioral therapy (CBT) appears to be an effective alternative to opioids for chronic nonmalignant pain,…

Click the link below to learn more about how Andre 3000 from the group OutKast…

Click the link below to learn more about how CBT may decrease depressive symptoms and,…

Glitch in the System: Emotions as truth Posted on September 27, 2017 by thoughtisafunnyword The…

Pete Davidson of SNL Story Click Here:

Click the following link from Huffington Post to learn how Emma Stone uses CBT to…

Click link below to find 3 ways to relax in the face of stress: 3…

Follow link below to an article with Selena Gomez regarding Mental Health in Vogue Magazine:…

Read below to learn how adversity can impact your success: How Adversity Can Impact Your…

Here is how to direct your own internal dialog:   How to Direct Your Own…